Love is the most wonderful feeling of all. To reflect on the abundance of love floating through the Universe today and every day, we share the words of love that have become eternal throughout the world.
1. “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when completeness comes, what is in part disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love. But the greatest of these is love.” 1 Corinthians 13:4-13
2. “You know you’re in love when you don’t want to fall asleep because reality is finally better than your dreams.” – Dr. Seuss
3. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
inspiring-love-quote
4. “Love is real, real is love.” – John Lennon
5. “The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That’s what I hope to give you forever.” – The Notebook
6. “The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” -Thich Nhat Hanh
7. “The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” – Helen Keller
8. “I love you — not only for what you are — but for what I am when I am with you.” – Roy Croft
9. “And in the end, the love you take is equal to the love you make.” – Paul McCartney
10. “It’s the way that you know what I thought I knew. It’s the beat that my heart skips when I’m with you.” —Crazy in Love, performed by Beyonce Knowles
11. “I love you right up to the moon and back.” – Sam McBratney
12. “You are my sunshine, my only sunshine. You make me happy, when skies are gray.” — Jimmie Davis
13. “Two souls with but a single thought, two hearts that beat as one.” — John Keatslove wine
14. “One word frees us of all the weight and pain of life: that word is love.” – Sophocles
15. “The more I give to thee, the more I have.” – William Shakespeare
Monday, July 6, 2015
Add Positive Energy to Your Workplace
Add Positive Energy to Your Workplace: Stay Organized
Much work stress comes from deadlines that were missed and disorganization. Keep a color coded calendar of all work events, deadlines, meetings, and client updates. Being able to consult the calendar of all daily events will make work less stressful.
Practice Effective Communication
positivity-work
Most people have negative communication with one another because the communication is not effective. Send emails updating colleagues on the things that each person must be aware of and while speaking in person, genuinely listen to one another rather than being abrupt. Better communication produces positive communication and positive feelings.
Smile
Many people do not make a habit of smiling and looking cheerful at work, but looking approachable will get you much different results than looking standoffish. Practicing smiling and having a more upbeat attitude makes it likely that other workers will approach you with the same attitude. Clients also prefer working with someone who is professional, yet friendly.
Make Small Goals
Most of the time people don’t feel accomplished at work, which leads to feelings of negativity. Setting small goals that lead to larger accomplishments will help keep you focused will help keep your attitude positive and upbeat.
Leave Work at the office
If you have a stressful job or a job that can be brought home, it can become easy for your life to be overwhelmed with work. If you vow to leave work at home and spend your personal time with family, friends, and your own hobbies, work will appear much less like an albatross and must more like a part of life.
Parenting Tips
Give Positive Attention While Spending Time With Your Child
Add to the list!
- Spend time alone with your child giving them your undivided attention
- Plan fun activities that the entire family can participate and enjoy
- Take them to different places outside of your neighborhood to expand their horizons such as museums, parks, beaches, camping trips, mountains, etc.
- Encourage your child on a daily basis which will help them to prosper in their daily lives
- Share a real interest in the things that matters to your child
- Encourage Positive Communication
- Talk “with” your child instead talking “at” them
- Take the time to listen to what your child has to say and value the shared information
- Urge your child to open up about discussing large and small problems with you
- Don’t put your child down while they discuss any concerns or problems they are dealing with
- Plan some time each day to have a conversation with your child to discuss about how their day went, and any possible difficulties they may have encountered
- positive-parenting
- Show Your Love Through Daily Action
- Show your love and support for your child daily as this will let your child know that you love and care for them
- Frequently give them hugs on good and bad days
- Continuous show your interest in your child’s life
- Buildup a Healthy Confidence And Self-Esteem
- Teach your child that it’s good to feel positive about themselves
- Take out the time to speak and show your child that you know they are special
- Recognize and find the positive confidence in them
- Continuous Promote Positive Values And Attitudes
- Teach your children at an early age how to care and respect themselves along with others around them
- Instruct them on the right and wrong things
- Try to minimize negative comments and give more positive comments
- Encourage good work habits in their academia and employment
Add to the list!
Health Benefits of Celery
"People with Crohns Disease, IBS and many other digestive issues could benefit greatly from eating celery".
Celery is a food that we all know and love. It’s used in a variety of summer salads, as well as in soup recipes and much more. But did you know that celery carries with it a multitude of health benefits? Tyler Tolman shows us the mind-blowing benefits of this crunchy low calorie snack!
“Have you ever noticed that celery looks like our bones? If you cut a whole stock of Celery it looks just like the insides of a bone as well. Celery is high in natural sodium which is the catalyst for making bones.
Many people think by taking calcium supplements they are helping their bones when in fact all they are doing is calcifying their body.
Let’s think about it for a second, you can take coral calcium off the ocean floor and sell it as pills or you could recognize that the coral got there by the sodium content in the water and sunshine in the first place. 2 major building blocks for your body making calcium.
The body needs sodium and sunshine to produce strong bones, something celery has both of!! That’s right celery has sodium and sunshine!
There is evidence of celery being used as a medicinal plant in ancient Egypt. There’s also evidence that ancient Greek athletes were awarded celery leaves to commemorate their winning.
Hippocrates described celery as a nerve re-builder and soother and said “let food be thy medicine”
health-benefits-celery
Fresh celery is an excellent source of vitamin-K. Vitamin-K helps increase bone mass by promoting osteopathic activity in the bones. It also has established role in Alzheimer’s disease patients by limiting neuronal damage in the brain.
Recent research has brought knowledge about celery’s anti-inflammatory health benefits, including its protection against inflammation in the digestive tract itself. This means that people with Crohns Disease, IBS and many other digestive issues could benefit greatly from eating celery.
Celery has also been shown to decrease risk of oxidation damage to body fats and risk of oxidation damage to blood vessel walls. (it strengthens the circulatory system ;0)
As far back as ancient Rome, celery was considered an aphrodisiac. Today, scientists know that celery contains androsterone, a pheromone released by mens’ sweat glands that attracts females.
Famed Italian lover Casanova made sure to include lots of celery in his diet to keep up his stamina. (Apparently good for different kinds of bones)
So you can snack on it raw or do what I do and add Almond Butter or mix it in with a Green Smoothie:
For an amazing green smoothie that my wife and baby have every day for breakfast, simply mix these ingredients in a blender:
smoothie-recipe
1 cut apple
2 sticks celery
½ avocado
¼ cucumber
big handful or 2 of greens (spinach, kale, silverbeet etc)
2-3 banana’s
5-7 dates
Then add ¼- ½ of the pitcher with water and blend till Silky Smooth :0)”
Wednesday, May 13, 2015
You’re in the Right Relationship
Many people believe that we don’t choose our partners, and destiny puts us together. Whether that is true or not, it’s important to know if you’re in a healthy relationship.
So, how do you know if you’re in the right relationship?
Here are our tips to help you understand if you’re in the “right relationship” or understand and correctly steer your “wrong relationship”.
1. Communication is kind, open and honest.
You know you’re in the right relationship when your words towards each other are kind and loving (more often than not). Of course, you’ll have your ups and downs, but if kind communication is consistent you have a winning formula.
Of course, not only do you want to speak kindly to each other, but also open and honest. In the right relationship, you can tell your partner ANYTHING without being judged or criticized. Likewise, you can be honest and expect understanding and love. If you feel like you cannot be open and honest, that’s a problem.
Likewise, you want to be sure you are receiving the open and honest truth from your partner. The truth is, we humans aren’t always perfect. So, if you catch your partner in a little white lie, don’t immediately send them off with packed bags. Forgive, and encourage the importance of honesty. You deserve nothing less than kind, open and honest communication, so be sure that’s a cornerstone in your relationship.
2. You and your partner understand exactly how to make the other feel truly loved.
We all have different preferences when it comes to receiving love. In the right relationship, both partners understand the others needs and want to care for them in the best way possible. From as small as a cup of coffee in the morning or a warm dinner at night, to a romantic mountain getaway for your anniversary, the right partner knows exactly what makes your heart swoon.
This is effectively done through the right communication. You don’t expect the other to read your mind. You learn, get to know your partner and act in a way that makes them fall in love with you even more.
3. You keep conflict and fights “on the down low”.
Conflict in any relationship is expected. No matter how perfect you are for each other, you will not agree on everything. Disagreements are natural and healthy, because you are speaking your mind and standing up for yourself. It’s better to talk and find out how the other feels than to hide it and let it creep out even uglier later.
The key to disagreements is to listen without defending and speak without offending. You want to keep fighting at bay and just between you two. When you call up a close friend or family member and get them involved that is childish and inappropriate. The key to a happy, healthy relationship is to talk about your disagreements and if you have to, agree to disagree.
If you plan on staying together for a long time, you’ll have to master this tip. If you don’t, you may have many more battles ahead of you (or worse an end to your relationship).
4. Your trusted friends and family approve.
Your close friends and family know you better than you know your self sometimes. When you fall in love, you may forget to take your brain with you. It’s easy to fall in love, especially if your partners got those smooth moves. ;) The people who care about you have opinions that matter. If the consensus is positive about your relationship, GREAT.
If it’s not. . . ask questions. Find out “Why?”
Contrary to your young rebellious beliefs, their opinion matters. It doesn’t mean to do what they say. Sometimes other people have opinions with their own motives behind them. But, it’s important to look for truth in what they are saying.
5. There is a healthy blend of time together (and time apart).
When you fall in love, you may want to do nothing but be wrapped up like John Lennon and Yoko Ono, not leaving each other for days on end. But when you have time apart, it gives you insight into how valuable your relationship really is. Seeing someone after time apart yields an extra special feeling that can not be replicated.
It’s also a great way for each of you to do something you love, that the other may not take much of an interest to. Understand the right balance and keep it going. This blend is different for each couple. Find your own that works for the both of you.
6. You see service above self.
In the right relationship, it’s important for you to be happy, but there’s nothing wrong with going the extra mile to outwardly show your love for your significant other.
Now I’m not talking about abandoning self-care or waiting on them hand over foot, I’m talking about making them feel warm and fuzzy inside. Not only will the right partner appreciate the show of grace, but they will want to do the same for you.
Make work fun
Here are some helpful suggestions to make work fun:
1: Listen to music.
If practical, bring some headphones or portable stereo with you to work. If someone complains, tell them to consider this: researchers at the University of Illinois found that people who listened to music while doing complex analytical work or administrative tasks increased their productivity.
2: Fung Shui your workspace.
Energize and organize your workspace by doing some of all of the following: use colored post-its or paper clips, stack your baskets, use color-coded folders, get a small plant or flower, or have pictures and other inspirational stuff around.
3: Have a stress ball or something else to play with.
If you work on a computer or talk to people all day, it can get boring and stressful real quick. Having something pliable in your hand, like a stress ball, can help ease the boredom.
4: Change your screensaver.
Instead of your company logo, change the computer screen to a picture of nature, your favorite sports team or something else that is pleasant.
5: Use your breaks to their full advantage.
Contrary to the corporate mindset, extended time at your desk does not increase productivity. Long stretches of concentrated work demand that your brain and body recharge, and you should be doing so.
6: Create special interest groups.
Incorporate passionate endeavors into the workplace by forming a group with likeminded people. Create a fantasy football group, exercise group, political or current events group, etc…
7: Have a potluck.
Regardless of what anyone says, food is fun. People love preparing food that they know will be enjoyed and appreciated by their coworkers.
8: Have Team-building events.
Find a way to get out of the office and enjoy each other’s company. This brings your group closer together and provides a nice boost to morale and productivity.
9: Celebrate milestones and successes.
People love recognition for a job well done and for their loyalty. Concentrate your resources and provide a small cash bonus or some kind of memento that shows appreciation for that individual’s efforts.
10: Prizes for production.
When a coworker achieves or does something beyond the normal scope of their duties, such as making the first sale of the day or staying a half-hour late for their team, have some small prizes for them to choose from.
11: Work for yourself, either on the side or full-time.
Consider doing enjoyable freelance work or starting your own business from home. There are many ways to earn an income, or even multiple incomes, on your own schedule and your own terms.
12: Have a charity day.
There’s something to be said about a workplace that gives back to the community. Consider a paid day where staff can get out of the office and contribute something to the greater good.
13: Send funnies around.
Send out an email with a good (appropriate!) joke and watch the tension and stuffiness of the workplace diminish. This reinforces the important element of humor in the workplace…and it is important.
14: Supervisor roasting.
This is a blast. Managers are unique in that eyes are constantly on them, and as a result so are their little quirks. Have a day where a good-natured manager can take a little ribbing and share some laughs with their team.
15: Teammate roasting.
This, too, is a blast. While not quite as fun or fulfilling as roasting a manager, some good-natured humor directed at your teammate is a good morale booster.
16: Have a welcome committee.
When new team members join, have them fill out some fun information about themselves (favorite sports team, hobby, TV show, anything), and have the committee take them out to lunch or surprise them with fun stuff for their workspace.
17: Pick your own schedule.
For team members that deliver excellent results, let them pick their own schedule for the week or the month.
18: Games, games, games.
Some workplaces have video game systems, table tennis, or foosball tables available for people to play on their breaks and lunches, and as a reward for excellent production. This is a huge morale booster and keeps the workplace productive and fun.
19: Have a movie day.
It’s simple to set up a TV and DVD player, so gather the team or the workplace around and watch a flick. From experience, this is a fun and productive event. Comedies are awesome, as the team can share and enjoy some laughter – another important part of having fun in the workplace.
20: Take fun seriously.
Kind of a paradox, yes; but workplaces that mix fun stuff into their workplaces are healthier, more productive, and distinguish themselves from the grind that so many other employers put their workers through. Taking the idea of fun in the workplace as a serious notion, either by yourself or as a team, brings happiness and joy to a place where it is much-needed.
1: Listen to music.
If practical, bring some headphones or portable stereo with you to work. If someone complains, tell them to consider this: researchers at the University of Illinois found that people who listened to music while doing complex analytical work or administrative tasks increased their productivity.
2: Fung Shui your workspace.
Energize and organize your workspace by doing some of all of the following: use colored post-its or paper clips, stack your baskets, use color-coded folders, get a small plant or flower, or have pictures and other inspirational stuff around.
3: Have a stress ball or something else to play with.
If you work on a computer or talk to people all day, it can get boring and stressful real quick. Having something pliable in your hand, like a stress ball, can help ease the boredom.
4: Change your screensaver.
Instead of your company logo, change the computer screen to a picture of nature, your favorite sports team or something else that is pleasant.
5: Use your breaks to their full advantage.
Contrary to the corporate mindset, extended time at your desk does not increase productivity. Long stretches of concentrated work demand that your brain and body recharge, and you should be doing so.
6: Create special interest groups.
Incorporate passionate endeavors into the workplace by forming a group with likeminded people. Create a fantasy football group, exercise group, political or current events group, etc…
7: Have a potluck.
Regardless of what anyone says, food is fun. People love preparing food that they know will be enjoyed and appreciated by their coworkers.
8: Have Team-building events.
Find a way to get out of the office and enjoy each other’s company. This brings your group closer together and provides a nice boost to morale and productivity.
9: Celebrate milestones and successes.
People love recognition for a job well done and for their loyalty. Concentrate your resources and provide a small cash bonus or some kind of memento that shows appreciation for that individual’s efforts.
10: Prizes for production.
When a coworker achieves or does something beyond the normal scope of their duties, such as making the first sale of the day or staying a half-hour late for their team, have some small prizes for them to choose from.
11: Work for yourself, either on the side or full-time.
Consider doing enjoyable freelance work or starting your own business from home. There are many ways to earn an income, or even multiple incomes, on your own schedule and your own terms.
12: Have a charity day.
There’s something to be said about a workplace that gives back to the community. Consider a paid day where staff can get out of the office and contribute something to the greater good.
13: Send funnies around.
Send out an email with a good (appropriate!) joke and watch the tension and stuffiness of the workplace diminish. This reinforces the important element of humor in the workplace…and it is important.
14: Supervisor roasting.
This is a blast. Managers are unique in that eyes are constantly on them, and as a result so are their little quirks. Have a day where a good-natured manager can take a little ribbing and share some laughs with their team.
15: Teammate roasting.
This, too, is a blast. While not quite as fun or fulfilling as roasting a manager, some good-natured humor directed at your teammate is a good morale booster.
16: Have a welcome committee.
When new team members join, have them fill out some fun information about themselves (favorite sports team, hobby, TV show, anything), and have the committee take them out to lunch or surprise them with fun stuff for their workspace.
17: Pick your own schedule.
For team members that deliver excellent results, let them pick their own schedule for the week or the month.
18: Games, games, games.
Some workplaces have video game systems, table tennis, or foosball tables available for people to play on their breaks and lunches, and as a reward for excellent production. This is a huge morale booster and keeps the workplace productive and fun.
19: Have a movie day.
It’s simple to set up a TV and DVD player, so gather the team or the workplace around and watch a flick. From experience, this is a fun and productive event. Comedies are awesome, as the team can share and enjoy some laughter – another important part of having fun in the workplace.
20: Take fun seriously.
Kind of a paradox, yes; but workplaces that mix fun stuff into their workplaces are healthier, more productive, and distinguish themselves from the grind that so many other employers put their workers through. Taking the idea of fun in the workplace as a serious notion, either by yourself or as a team, brings happiness and joy to a place where it is much-needed.
How do you know if it’s truly love or just lust?
Sometimes our heart and mind get so caught up that it’s hard to tell the difference. In the moment, we feel so amazing that sometimes we just don’t care. But, it’s important to be careful. A broken heart can be devastating. Especially if you allow yourself to fall in love with the wrong person (in that case check out Karen Salmansohn’s book “Prince Harming Syndrome”). Or, if you develop strong feelings for someone who doesn’t desire the same level of commitment.
Any and all situations can arise, but we specifically want to help you determine if it’s truly love or just lust.
How to Tell If It’s LOVE. . . or Just Lust
First, it’s important to know exactly what both are and what they aren’t.
Real, true, unconditional LOVE is an intense feeling of affection – it’s fondness, warmth, attachment and endearment in the most intense and powerful way. True love forms a strong emotional attachment. It withstands troubles, problems, imperfections and upset.
Lust is simply a very strong sexual desire. Lust revolves completely around attraction and sex. While lust is needed for love, love is not needed for lust. It can feel very powerful and usually it does. ;) But, it cannot withstand time. It’s not unconditional and it will fade.
This may contribute to today’s divorce rate. You’ve got to be careful not to allow lust to dominate the relationship when love is truly the driving force for a beautiful, lasting relationship.
To fall in love, you must be willing to accept that person at their very best and worst. You get to know them fully and see them for who they truly are. You learn about their past and talk about their aspirations for the future. If together you see yourself as a perfect fit and can truly visualize your life together, you may be falling in love.
When you truly fall in love, it’s mutual. You are both head over heels for each other. Falling in love doesn’t mean your life will always be easy. Because, truthfully, it can get tough. But, you can be tough together (trust me you’ll need to be).
You know you’re in love when you. . .
– Fall in LOVE with someone who absolutely adores YOU – who cherishes you fully and embraces your imperfections.
– Fall in LOVE with someone you can’t stop thinking about. ;)
– Fall in LOVE with someone who you love with your whole heart.
– Fall in LOVE with someone that you think is absolutely, all-over-the-place SEXY – mind, body & soul!
– Fall in LOVE with someone who cares about your happiness and listens openly about your feelings.
– Fall in LOVE with someone you admire and who admires you.
– Fall in LOVE with someone that finishes your sentences and compliments who you are.
– Fall in LOVE with someone who makes you feel like you’re the most amazing person in the whole world.
– Fall in LOVE with someone who has strengths in areas that you need improvement. Many of the best relationships are people who are complete opposites.
– Fall in LOVE with someone who you get lost in conversation with (for hours at a time)!
– Fall in LOVE with someone who makes you want to be a better person and can help you do that.
– Fall in LOVE with someone who WANTS to meet your closest friends and family, and then accepts you even after that.
– Fall in LOVE with someone who you hold a deep romantic passion for. In fact, they are the only one you desire!
The TRUTH is when you fall in love, you aren’t choosing lust or love. You are creating a balance of the two. Both are needed for a successful, long lasting relationship. Cheers to you and your relationship success! <3
Finish the sentence: “Fall in LOVE with someone . . . “
Any and all situations can arise, but we specifically want to help you determine if it’s truly love or just lust.
How to Tell If It’s LOVE. . . or Just Lust
First, it’s important to know exactly what both are and what they aren’t.
Real, true, unconditional LOVE is an intense feeling of affection – it’s fondness, warmth, attachment and endearment in the most intense and powerful way. True love forms a strong emotional attachment. It withstands troubles, problems, imperfections and upset.
Lust is simply a very strong sexual desire. Lust revolves completely around attraction and sex. While lust is needed for love, love is not needed for lust. It can feel very powerful and usually it does. ;) But, it cannot withstand time. It’s not unconditional and it will fade.
This may contribute to today’s divorce rate. You’ve got to be careful not to allow lust to dominate the relationship when love is truly the driving force for a beautiful, lasting relationship.
To fall in love, you must be willing to accept that person at their very best and worst. You get to know them fully and see them for who they truly are. You learn about their past and talk about their aspirations for the future. If together you see yourself as a perfect fit and can truly visualize your life together, you may be falling in love.
When you truly fall in love, it’s mutual. You are both head over heels for each other. Falling in love doesn’t mean your life will always be easy. Because, truthfully, it can get tough. But, you can be tough together (trust me you’ll need to be).
You know you’re in love when you. . .
– Fall in LOVE with someone who absolutely adores YOU – who cherishes you fully and embraces your imperfections.
– Fall in LOVE with someone you can’t stop thinking about. ;)
– Fall in LOVE with someone who you love with your whole heart.
– Fall in LOVE with someone that you think is absolutely, all-over-the-place SEXY – mind, body & soul!
– Fall in LOVE with someone who cares about your happiness and listens openly about your feelings.
– Fall in LOVE with someone you admire and who admires you.
– Fall in LOVE with someone that finishes your sentences and compliments who you are.
– Fall in LOVE with someone who makes you feel like you’re the most amazing person in the whole world.
– Fall in LOVE with someone who has strengths in areas that you need improvement. Many of the best relationships are people who are complete opposites.
– Fall in LOVE with someone who you get lost in conversation with (for hours at a time)!
– Fall in LOVE with someone who makes you want to be a better person and can help you do that.
– Fall in LOVE with someone who WANTS to meet your closest friends and family, and then accepts you even after that.
– Fall in LOVE with someone who you hold a deep romantic passion for. In fact, they are the only one you desire!
The TRUTH is when you fall in love, you aren’t choosing lust or love. You are creating a balance of the two. Both are needed for a successful, long lasting relationship. Cheers to you and your relationship success! <3
Finish the sentence: “Fall in LOVE with someone . . . “
Subscribe to:
Posts (Atom)
Wisata Danau Toba - Sumatera Utara
Danau Toba adalah salah satu destinasi wisata alam terbesar di Indonesia dan terletak di Sumatera Utara. Ini adalah danau vulkanik terbesar ...
-
In my last post about hexagons, I said I had "H.A."...Hexagon Addiction. Now I have H2O...Hexagon Habit Obsession!! Here's a p...
-
Guavas grow in Mexico, Central, and South America, and have a tangy, sweet, tropical flavor. It contains copious amounts of antioxidants and...
-
Hello everyone...this Tool Time Tuesday has some organizing ideas and some sewing storage tips, but all the ideas are from your medicine cab...






