If you need more romantic relationship help and advice

Sometimes problems in a relationship may seem too complex or overwhelming for a couple to handle on their own. In that case, it’s important to reach out together for help. There are a number of options available, including:

• Couples counseling. You might be considering couples counseling or marriage counseling. It’s a big investment, and time, energy, focus and commitment are needed from both people to make a difference. Both parties need to be willing and able to honestly communicate what you need, face issues arising in counseling and make changes. It’s important also that both people feel comfortable with the counselor.
• Spiritual advice. Some couples benefit from spiritual advice from a religious figure such as a pastor or rabbi. This tends to work best if both persons have similar convictions of faith and have a good relationship with the spiritual advisor.
• Emotional Intelligence building. Try using Helpguide's Bring Your Life into Balance mindfulness toolkit, a free utility for building emotional health and emotional intelligence. This in-depth course provides articles, videos, and audio meditations designed to help you put the skills of emotional intelligence and communication into practice.
• Individual therapy. Sometimes one person may need specialized help. For example, someone who is grieving the loss of a loved one may need counseling to help them process the grief. If your loved one needs help, don’t feel like you are a failure for not providing them everything they need. No one can fulfill everyone’s needs, and getting the right help can make a tremendous difference in your relationship.