It’s never too late to develop and embrace your playful, humorous side. Self-consciousness and concern for how you look and sound to others is probably a big factor that’s limiting your playfulness. But as a baby, you were naturally playful; you didn’t worry about the reactions of other people.
You can reclaim your inborn playfulness by setting aside regular, quality playtime. The more you joke, play, and laugh—the easier it becomes.
Cultivating your sense of humor and playfulness
The process of learning to play depends on your preferences. Begin by observing what you already do that borders on fun or playful. For example, do you like:
- telling or listening to jokes
- watching funny movies or TV shows
- dancing around to cheesy music when you’re alone
- singing in the shower
- daydreaming
- reading the funny pages
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