Habits or attitudes that are routinely carried out by humans can lead them to "who they are" in the future. Everything we think, say, and do is the result of deep habits that have been ingrained in our minds over the years. As stated earlier, this habit will help to encourage our success or even hinder the progress of our life. In fact, our current state and quality of life is a direct reflection of our daily habits.
Then, what are the best habits we need to have in life?
1. Focus on what we have.
Gratitude is an attitude of focus on what we have now.
2. Smiling is very good therapy.
One study showed that people who smile with a genuine smile are the happiest people in this world.
3. Always start the day with a healthy breakfast.
Breakfast is the most important part of life, especially to start the day. So many successful people believe that never skipping a healthy breakfast is one of the paths to success.
4. Drink warm or cold water with lemon juice.
Lemon is a natural source of Vitamin C, but Lemon also provides other health benefits such as, improving digestion, boosting the immune system, along with cleansing and rehydrating the body.
5. Exercise every day.
If a good morning starts with a healthy breakfast, exercise is the complement. Light activities like this can oxygenate our blood and increase endorphins in the body.
6. Walk 10,000 steps every day.
This is a good habit that is difficult for us to implement, especially for workers who spend most of their time sitting in front of a laptop or computer, and sitting in meeting rooms for hours on end.
7. Reduce and avoid unhealthy snacks.
8. Manage time well like managing money.
Time is money, but time is far more valuable than money. If the money runs out, we can still make money again by working, but if time is wasted, we will never be able to turn it back.
9. Make a list of daily goals, every day.
There is a reason why God created humans with minds and minds, not like animals and plants. This is why as humans we need to have goals every day, so that life feels more passionate.
10. Always look for inspiration.
We can watch inspirational videos or read inspirational stories from successful people to achieve their dream of living like them.
11. Consistently save and invest wisely.
"Saving the base of the rich", It's even better if we save consistently. Then, from the savings, we can invest. But keep in mind, we also have to be wise in investing, don't let us lose.
12. Control every expenditure made.
As Benjamin Franklin said, "Beware of small expenses, for a small leak will sink a great ship".
13. Never stop learning.
Learning is a good habit that needs to be applied continuously. "When we stop learning, we stop growing."
14. Get up early, every day.
When we wake up early in the morning (every day), we can do many things, especially morning routines that are very useful for getting through the day. Most people who wake up early, must be productive people.
15. Be generous with your time and money.
With the endless rush that we have, we need to be generous with the time and money we have. Especially, to loved ones like our family and close friends. Make them happy and our lives will also be happy.
16. Trying to face fear.
Avoiding fear is a very good habit. Why? Because fear can block us from pursuing success. Fear will only make our lives feel anxious and worried. Come on, let's get rid of fear from now on.
17. Act sooner, not later!
Try to act faster, don't procrastinate, especially for good things. The sooner we take action, the better.
18. Think positive.
Of course, positive thinking is one sure and absolute good habit. Almost all good habits start with positive thoughts.
19. Diligent reading.
Diligent reading can broaden our knowledge and make us broad-minded people. We need to practice these good habits so we don't become narrow-minded people.
20. Value sleep.
To be able to apply good habits, we need to have enough energy. That's why we need to appreciate every time we sleep.
