Friday, April 10, 2015

Positive-Affirmation

Habits Happy People Have It’s time to program new thoughts and habits with the affirmations below to help bring you what you DO want as opposed to what you don’t want.
Here are  Affirmations to Help you Build Positive Self-Talk

positive-affirmation-affirmations

  •     All is always well.
  •     I am confident and capable.
  •     I attract positive people in my life.
  •     I know who I am and I am enough.
  •     The positive energy around me is continuously expanding.
  •     I choose to be present and mindful right now.
  •     I am grateful for my miraculous life.
  •     I choose to think positive thoughts that serve me.
  •     I fulfill the promises I make to myself and others.
  •     I love sharing my happiness with everyone around me.
  •     I feel energetic and so alive.
  •     I am in control of the way I respond to the behavior of others.
  •     I have the will. I have the way.
  •     I am love, peace, hope, joy, truth and positive, radiant light!
  •     I forgive and release. I am filling my heart and mind with love.
  •     All of my needs are met. I thrive from where I am right now.
  •     I inhale positivity and exhale negativity.
  •     I fuel my body with health and activity.
  •     I am talented, creative and successful.
  •     Like the waves of an ocean, peace washes over me; cleansing and rejuvenating my spirit.
  •     I choose to reach for a better feeling.
  •     I grow stronger every day.
  •     I speak kindly to myself and others.
  •     My life is unfolding perfectly.
  •     I choose to see everyone as an opportunity and search for solutions.

How to make positive self-talk a habit with these affirmations:

Put up post-it notes around your house where you’ll see them often.  It’s critical that you constantly remind yourself of your favorite positive affirmations every day, in all situations until they become a habit and your co-creative ability is flowing naturally.  Shine ON!

Happy people (But Never Talk About)


1. Happy people don’t need acceptance.

In our culture, it’s often about your “inner circle.” It’s not what you know; it’s who you know.

Right?

Wrong. For many happy people, they are simply themselves, and through their infectious, radiant energy they attract other happy people.

Happy people don’t need to fit in with the crowd or change so that others will like them. They live and are guided by who they truly are and don’t need others to accept them.

2. Happy people embrace the temporary.

Happy people enjoy the ride and accept the bumps in the road that come along with it. They do so because they know that life is short and that things always work out. Besides, they are too busy excitedly awaiting the next good thing to come along anyways.

Jobs, relationships, and circumstances all come and go. In the meantime, happy people seek out their next adventure, learn and make the most of it.

3. Happy people refuse to be denied their dreams.

Happy people are not only gregarious, loving people, but they are also passionate about their dreams and tough-minded. They take hits in stride. They don’t settle for excuses or problems, they create solutions. Their dreams are far too important!

They deeply care about their hopes, dreams, and goals. Ask a happy person what they want out of life. Most times, they will have an immediate answer. Happy people are driven, passionate and creative individuals with a positive end goal in mind that is usually for the betterment of not only themselves but for humanity and a better future.

One tip though. . . Don’t get in the way of that dream. They may take their happy face off for a minute or two.

Well, maybe not. But, they surely won’t let you stand in their way.

4. Happy people embrace equality.

There are people among us who have a pedestal and tend to look down on and criticize others. They look for other’s faults like theirs a reward for it, as Zig Ziglar once said.

But, truly happy people are completely different. They treat other people as equals, regardless of differences.

Look at some of the revolutionaries that have lived amongst us. The Dalai Lama, Gandhi, Martin Luther King Jr., Mother Theresa… the list goes on. Do you notice a characteristic that is common among them all? They were ALL for equality. They were also optimistic and loving people who went to any level to help others.

We are all one, and happy people know it.

5. Happy people put themselves first.

Putting yourself first is important. Our society needs to re-evaluate the misconstrued belief about this. We aren’t referring to being selfish, greedy and “Numero Uno”.

We are talking about healthy self-care. Happy people love and take care of themselves because that is the only way that they can show up for other people.

It’s true!

By constantly sacrificing your own needs, you cannot true and fully take care of others. Happy people know this and have to put themselves first once in a while to show their best selves and be of service to others.

6. Happy people don’t worry about money.

Many of the happiest people in the world are just average people with modest means. They take pleasures in the small, free things like the weather, their family and friends, good food, a good book, the ability to walk, clean water, and the list goes on…

Happy people understand that money is just a form of energy and there is always enough provided at all times. Money creates more freedom, but happy know that they truly don’t need money to be happy – it’s just an added bonus.

No matter how much they have, there is never lack – there is always enough. Happy people don’t talk about money problems, even if they have less than everyone else.

Most happy people don’t lust money. Lusting is greed. They may welcome more, but they don’t allow the worry for more to consume their life so much that they can’t enjoy where they are right now.

7. Happy people make small differences every day.

One of the greatest things about happy people is that they often do little things every day that make themselves and other people better and happier. They see humanity as something that needs to be improved, and they perform whatever deeds necessary to do so.

Happy people have daily habits that are positive and they strive to live every day this way, because they understand that overall small differences make a BIG difference. Happy people truly enjoy making a difference. J

Ever notice when you are particularly giddy, you are more likely to leave a bigger tip, smile, or make someones day?

This is perhaps the best thing about happy people: they make these small differences every day, all day.
They smile at the stranger looking down, they leave the tip for the waitress struggling to make ends meet, and they embrace and support the friend that is hurting.
The insightfulness of happy people is truly something to behold, and it can be summarized easily: Happy people are consistently positive in all ways! 

Ways to Live a Simple Life

In our daily lives, we often rush through tasks, trying to get them done, trying to finish as much as we can each day, speeding along in our cars to our next destination, rushing to do what we need to do there, and then leaving so that we can speed to our next destination.


Unfortunately, it’s often not until we approach our final destination that we realize what madness this all is. At the end of the day, we’re often exhausted and stressed out from the grind and the chaos and the business of the day. We don’t have time for what’s important to us, for what we really want to be doing, for spending time with loved ones, for doing things we’re passionate about.


Here are  Ways You Can Start to Live a Simple Life.

simple-life

  •     Don’t spend money on things you don’t really need.
  •     Avoid debts, if at all possible.
  •     Have a garage sale to get rid of old junk you don’t use.
  •     Buy a bike instead of a car (you’ll save money on insurance, gas, repairs, a car note, and      maintenance).
  •     Avoid costly medical bills by adopting a whole foods, plant-based diet.
  •     Prep meals for the week ahead of time.
  •     Make your own beauty and hygiene products at home.
  •     Make your own cleaning products (you’ll avoid harmful chemicals and spend less).
  •     Only keep the clothes you actually wear, and give away the rest.
  •     Live in a smaller home
  •     (If you’re really feeling up to it) Live off-the-grid (or get grid-adjacent) to reduce or get rid of electric, gas, and water bills.
  •     Start a garden, compost your food, and cut down on your weekly grocery bill.
  •     Every time you buy something new, get rid of something old.
  •     Have designated days to do laundry.
  •     Drop your cell phone plan, and use the Wi-Fi in your home or Internet cafes instead.
  •     Live closer to nature.
  •     Buy a fluoride filter for your entire house so you don’t have to buy jugs on non-fluoridated water.
  •     Live within your means.
  •     Adopt an attitude of gratitude.
  •     Smile like you mean it.
  •     Avoid drama.
  •     Unplug everything when you’re not using it.
  •     Have a set time each day to check social media (and stick to it).
  •     Cancel your cable bill if you rarely watch TV.
  •     Spend time outdoors as much as possible.
  •     Let go of the past, and live in the present.
  •     Create your future, but don’t worry about what’s to come.
  •     Meditate daily.
  •     Exercise often.
  •     Try to use natural remedies for ailments when possible.
  •     Give items you don’t use to the homeless or poor.
  •     Don’t leave lights on when you’re not home.
  •     Try to buy energy-efficient appliances.
  •     Buy high-quality items that won’t need replacing often.
  •     Automate your bill payments.
  •     Reduce credit cards.
  •     Don’t charge anything you can’t pay back quickly.
  •     Listen more than you talk.
  •     PLAY MORE!!!
  •     Work less. :)
  •     Laugh at least 30 times a day.
  •     Take relaxing baths in Epsom salt and lavender oil.
  •     Have friends who inspire you.
  •     Distance yourself from energy vampires.
  •     Write down your goals, and go after them.
  •     Don’t wait for things to happen; make them happen.
  •     Pack what you need for a flight in a carry-on bag only to avoid baggage fees.
  •     Consider buying a used car instead of new.
  •     Downsize when you can.
  •     Become a warrior, not a worrier.
  •     Turn your passion into your job.
  •     See if you can work from home if possible.
  •     Don’t overbook your life.
  •     Spend at least one day a week entirely in nature.
  •     Speak gently to people.
  •     Make your own dog or cat food for pets (cheaper and healthier).
  •     Buy locally grown produce.
  •     Only buy new things when old things break.
  •     Shred old papers you don’t need.
  •     Avoid letting your emails pile up.
  •     Organize your computer files.
  •     Limit your time on social media.
  •     Go with the flow.
  •     Tackle problems before they get out of hand.
  •     Say what you mean, and mean what you say.
  •     Don’t chase perfection; embrace imperfections.
  •     Have a home gym to avoid paying for a gym membership.
  •     Or, make nature your gym. :)
  •     Make to-do lists.
  •     Simply SMILE.
  •     Forgive and forget.
  •     Make your own baby food if you have young children.
  •     Let your kids play in nature (it’s free) rather than buying them tons of toys.
  •     Move to another country where the cost of living is cheaper.
  •     Try to eliminate bills where you can.
  •     Buy bundled services (phone and internet).
  •     Check emails only a couple times a day.
  •     Pack minimally for trips.
  •     Eat at home more.
  •     Wash dishes right after you eat so they don’t pile up.
  •     Love everyone.
  •     Do all your errands in one go.
  •     Buy clothing that will last.
  •     Make a grocery list before you go shopping.
  •     Have only a couple of email addresses.
  •     Always tell the truth.
  •     Follow your heart.
  •     Appreciate the little things in life.
  •     Practice positive thinking!
  •     Give up alcohol and cigarettes (you’ll save money and your health).
  •     Wake up with the sun to get more done. :)
  •     Be productive.
  •     Go to college only if you want to, not because you think you have to.
  •     Become a self-taught learner, and seek information online.
  •     Do what you enjoy, avoid what you don’t.
  •     Ask for help when you need it.
  •     Delegate some chores to your kids or spouse.
  •     Don’t take on more work than you can do.
  •     Stay humble.
  •     Keep an open mind.
  •     Carpool to reduce your carbon footprint and save money on gas.
  •     (BONUS): Live your life in a way that makes you happiest!

Wisata Danau Toba - Sumatera Utara

Danau Toba adalah salah satu destinasi wisata alam terbesar di Indonesia dan terletak di Sumatera Utara. Ini adalah danau vulkanik terbesar ...